Author Archives: Andrea Koenigstorfer

Thinking errors

People with psychological problems often make errors in their thinking. By understanding these distortions, we can learn to break the emotional link between a distressing event and our typical reaction to it. Therapy teaches us to evaluate the validity and … Continue reading

Posted in Depression, Eating Disorders | Leave a comment

Ask your counsellor, are you allowed to drink

“My daughter said to ask you can I drink this weekend.” I was just about to digest this question and come up with an answer that put the question back on the client, when he said “I know you won’t … Continue reading

Posted in Addiction | Leave a comment